Lions’ Ty Johnson pulls his own weight (and a lot more) in creative workout

John Niyo
The Detroit News

Athletes have been forced to get creative with their workout regimens this spring, with most gyms and training facilities closed due to COVID-19 across the country.

But Lions running back Ty Johnson took it to an extreme this weekend, posting videos of one of his workout sessions that included wearing a harness attached to a Jeep and pulling it around an empty parking lot with some supervision.

Ty Johnson

“I was just glad he had a helmet on,” head coach Matt Patricia said, when asked on a Tuesday conference call if he’d seen the video. “I’m pretty sure there was someone in the car to hit the brakes in case he slipped. I go to safety first.”

After that, though, comes the teasing.

More: Niyo: No bear hugs now, but Lions' Matt Patricia embraces the virtual victories

“I mean it’s a Jeep, so once you get it moving, the ball bearings kick in and the tires go,” Patricia deadpanned. “I was busting his chops about it a little bit, but I did see it.”

As for trying it himself?

“I certainly could not do that,” Patricia said. “I mean I would blow (out) everything – Achilles, knees, elbows. Forget about it. There’s no way.”